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If you are following a ketogenic diet, you might be wondering if it’s possible to enjoy fast food without throwing off your macros. Well, the answer is yes! With the help of our ultimate guide, you can learn how to order keto-friendly meals at Arby’s.

Arby’s Keto Hacks

Arby’s might not be the first place that comes to mind when thinking about keto-friendly fast food, but they actually have quite a few options that will fit into your diet plan.

One of the easiest ways to make a keto meal at Arby’s is to order one of their sandwiches without the bun. This might sound strange, but it’s actually a common hack for keto fast food eaters. Some great options include the Classic Roast Beef, Double Roast Beef, or the Smokehouse Brisket.

If you are looking for something a little more substantial, you can try the Roast Turkey Farmhouse Salad or the Grilled Chicken Salad. Both of these options are low in carbs and packed with protein.

Tips for Ordering Keto at Arby’s

Here are some additional tips to help you order keto-friendly meals at Arby’s:

• Avoid sugary sauces and dressings. Stick to simple oils and vinegar-based dressings.
• Stay away from sides like fries, onion rings, and mozzarella sticks. These are high in carbs and will definitely throw off your macros.
• Add extra meat or cheese to your sandwich or salad to keep you satisfied and within your daily protein goals.

Overall, with a little creativity and some knowledge of the menu, you can enjoy a keto-friendly meal at Arby’s. Don’t be afraid to ask for modifications and adjustments to make your meal fit your needs. Happy eating!

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