what can i order at starbucks on keto Keto starbucks hacks
Finding keto-friendly options while out and about can be a challenge. But fear not my fellow keto warriors, because Starbucks has got us covered! I’ve researched and compiled a list of everything keto at Starbucks in 2021, complete with exact orders and carb counts. So, whether you’re in the mood for a warm latte or a refreshing iced tea, Starbucks has something for you. First up, let’s talk about coffee. If you’re a coffee lover like me, then you’ll be happy to know that many of Starbucks’ coffee options can be made keto-friendly. When ordering your coffee, ask for it to be made with heavy cream instead of milk and skip the sugar. You can also add sugar-free syrups such as vanilla, cinnamon, or hazelnut to add some flavor. For example, a Tall Americano with Heavy Cream will only set you back 3g of carbs. If you’re in the mood for something a bit sweeter, try ordering the Iced Cinnamon Almondmilk Macchiato with sugar-free cinnamon dolce syrup. This delicious drink has a creamy almond milk base and is topped off with espresso shots and cinnamon. Plus, it’s only 3g of carbs for a Tall. For those hot summer days, Starbucks has a variety of keto-friendly iced teas. I personally love the Iced Passion Tango Tea with no liquid cane sugar. It’s a vibrant and refreshing drink with a tropical twist. A Tall Iced Passion Tango Tea with no liquid cane sugar is only 2g of carbs. If you’re looking for a snack to go with your drink, you can’t go wrong with the Bacon Gouda Breakfast Sandwich without the bread. This sandwich is made with eggs, bacon, and creamy gouda cheese and is only 1g of carbs. Now, let’s talk about some of the hidden gems on the Starbucks menu. Did you know that Starbucks has a keto-friendly Toasted Coconut Cold Brew? It’s made with Starbucks’ signature cold brew, coconut milk, and sugar-free vanilla syrup. This drink is the perfect balance of sweet and refreshing, and a Tall only has 1g of carbs. If you’re a fan of frappuccinos, then you’ll be happy to know that you can still enjoy them while on the keto diet. Simply ask for the Frappuccino to be made with heavy cream instead of milk and skip the whipped cream and syrup. The Vanilla Bean Frappuccino made with heavy cream will only set you back 9g of carbs. In conclusion, Starbucks has a variety of delicious and keto-friendly options to choose from. When ordering, just remember to ask for heavy cream instead of milk, skip the sugar and syrup, and add some sugar-free syrup for flavor. With these simple modifications, you can enjoy your favorite Starbucks drinks while staying on track with your keto goals.
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KETO STARBUCKS HACKS
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Everything Keto At Starbucks In 2021 With Exact Orders And Carb Counts
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