what is ornithine alpha ketoglutarate L ornithine alpha ketoglutarate (oakg)
Supplement your workouts with the highly effective Ornithine Alpha Ketoglutarate supplement. Available in a 1000 mg capsule, this supplement can provide several benefits for your body. From aiding muscle growth and promoting protein synthesis to improving immune system functions, ornithine alpha ketoglutarate is a must-have supplement for every fitness enthusiast.
What is Ornithine Alpha Ketoglutarate?
Ornithine Alpha Ketoglutarate, or OAKG, is a combination of two amino acids - ornithine and alpha-ketoglutarate. Ornithine is a non-protein amino acid that is involved in the urea cycle, while alpha-ketoglutarate is an important intermediate in the Krebs cycle. Together, they form a powerful supplement that can help you reach your fitness goals faster.
Benefits of Ornithine Alpha Ketoglutarate
1. Muscle Growth and Recovery
OAKG can aid in the growth and recovery of your muscles by promoting the production of nitric oxide. Nitric oxide is a vasodilator, which means it widens your blood vessels and increases blood flow to your muscles. This in turn delivers nutrients and oxygen to your muscle cells, promoting muscle growth and recovery.
2. Improved Protein Synthesis
Protein synthesis is the process of building new proteins in the body from amino acids. OAKG can improve protein synthesis by providing your body with the necessary amino acids. This can help you build lean muscle mass and improve overall muscle function.
3. Boosts Immune System Function
OAKG can also boost your immune system function by increasing the production of white blood cells. White blood cells play a crucial role in fighting off infections and diseases, and a boost in their production can keep you healthy and illness-free.
How to Take Ornithine Alpha Ketoglutarate
It is recommended to take OAKG as a pre-workout supplement. Take one 1000 mg capsule 30 minutes before your workout. It can also be taken post-workout to aid in muscle recovery. Consult with your healthcare provider before adding OAKG to your supplement regimen.
Conclusion
Consider Ornithine Alpha Ketoglutarate as a supplement to enhance your workout routine and help you reach your fitness goals faster. From building lean muscle mass and improving muscle function to enhancing immune system function, OAKG is a must-have for any fitness enthusiast.
Where to Buy Ornithine Alpha Ketoglutarate
You can purchase the supplement online at various retailers. It is recommended to purchase from reputable sources to ensure that you are getting a high-quality product. ProFoods L-Ornithine Alpha Ketoglutarate Powder, for instance, is a great product to consider.
Supplements should always be taken as part of a well-rounded fitness regimen that includes a healthy diet and regular exercise. Talk with your healthcare provider and follow the recommended dosage instructions to ensure safe and effective use.
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